Module 0: Welcome & Course Introduction
Module 1: Coaching for Freedom: Overview of the BFW Method for Reclaiming Power & Breaking Barriers
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Pre-Module Engagement (1:10)
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Lecture 1: Embodying the BFW Coaches Way of Life (2:33)
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Theory to Practice Assignment #1
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Lecture 2: Essential Skills for Virtual Coaching + Designing the Pathway: Creating a Coaching Dashboard (0:25)
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Theory to Practice Assignment #2
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Lecture 3: Laying the Foundation for Consciousness-raising (4-step method) + Designing High Impact Coaching Activities (0:27)
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Theory to Practice #3
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End of Module Reflection
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Live MasterClass 1 (70:59)
Module 2: Coaching for Reclaiming Power
Module 3: Coaching for the BEE FREE Mindset
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Pre-Module Engagement (1:05)
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Lecture 6: Identifying Fixed and Growth Mindsets and Overturning Fixed Mindsets (0:25)
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Theory to Practice #6
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Lecture 7: Releasing Automatic Negative Thoughts (0:25)
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Theory to Practice #7
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Lecture 8: Creating Daily Coaching Content: Texts, Newsletters, Social Media Posts (0:26)
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Theory to Practice #8
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End of Module Reflection
Module 4: Coaching for Emotional Freedom
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Pre-Module Engagement (1:03)
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Lecture 9: Understanding the Power Pathway: Mindset, Emotions, Behaviors, and Trusting Your Intuition (0:25)
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Theory to Practice #9
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Lecture 10: Expressing Your Emotions + Releasing Negative Emotions + Sustaining Positive Emotions (0:24)
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Theory to Practice #10
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End of Module Reflection
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MasterClass3&4 (43:23)
Module 5: Coaching for Honoring Identity & Bias
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Pre-Module Engagement (1:38)
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Lecture 11: What is Identity? Salience, Intersectionality, and Gender Dynamics (0:25)
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Theory to Practice #11
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Lecture 12: Navigating The Dynamics of Bias (Racism & Sexism) (0:22)
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Theory to Practice #12
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Lecture 13: Power Source for Love & Trust: Unapologetically Owning Your Identity, Brilliance, and Expertise (0:19)
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Theory to Practice #13
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End of Module Reflection
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Week 5 MasterClass with Rose Francois (52:38)
Module 6: Coaching for Conscious Leadership
Module 7: Coaching for Leading Change
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Pre-Module Engagement (1:15)
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Lecture 15: What is Adaptive Leadership + Navigating the Politics of Change/Stakeholder mapping (0:26)
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Theory to Practice #15
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Lecture 16: Identifying Anchors and Sanctuaries (0:34)
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Theory to Practice #16
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End of Module Reflection
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Week 7 MasterClass with Demarra Warren (56:24)
Module 8: Coaching for Your Business to Soar
